And I said to my body, softly, ‘I want to be your friend.’
It took a long breath and replied, ‘I’ve been waiting my whole life for this.’

Nayyirah Waheed

Hi, I’m Jessica, a queer therapist passionate about supporting people in reclaiming their relationship with their body and food through a:

Trauma-Informed
Health At Every Size ®
Identity Affirming Framework

I operate from these frameworks because healing can only happen when you feel safe enough to be fully vulnerable.

As your therapist, I strive to cultivate a space where all aspects of your experience are not only heard, but honored. 

Our relationship with our body is our longest relationship and yet it is often the most neglected relationship in our lives.

Oppressive cultural ideals, marginalization, relational wounds, and religious and familial trauma can all impact our inherent connection with ourselves.

My hope is to help you lower your guard, reconnect with your body, and heal so that you can find transformation in how you show up in your life and in the lives of those you care about.

Learn More About

Counseling For Eating Disorders

Learn More About

Counseling For
Trauma