And I said to my body, softly, ‘I want to be your friend.’
It took a long breath and replied, ‘I’ve been waiting my whole life for this.’

Nayyirah Waheed

Hi, I’m Jessica, a queer therapist in California passionate about supporting people in reclaiming their relationship with their body and food through a:

Trauma-Informed
Health At Every Size ®
Anti-Oppressive Framework

I operate from these frameworks because all of us deserve to feel safe and comfortable moving through the world regardless of size, gender, class, race, ethnicity, sexuality, and/or health status.

Our relationship with our body is our longest relationship and yet it is often the most neglected relationship in our lives.

Oppressive cultural ideals, marginalization, relational wounds, and religious and familial trauma impact our inherent connection with ourselves.

My hope is to help you lower your guard, reconnect with your body, and heal so that you can find transformation in how you show up in your life and in the lives of those you care about.

Learn More About

Counseling For Eating Disorders

Learn More About

Counseling For
Trauma